Sarah Andrade, Dani Russo, Negra Li, and Giovanna Chaves: discover the workout that won the hearts of celebrities

Mandy West
3 Min Read

Paula Baldini, founder of Action 360, and CEO Marccelo Tuccio claim that electrostimulation is set to revolutionize the body wellness market.

Recently, a fitness trend has remained popular among celebrities: electrostimulation. This innovative and effective method promises impressive results in less time, which is why names like Sarah Andrade, Dani Russo, Negra Li, and Giovanna Chaves have all tried Action 360°, the gym founded by Paula Baldini that has become a reference in this technique.

Muscle electrostimulation (EMS) uses electrical impulses to stimulate muscle fibers, providing a more intense and complete contraction. During a session, electrodes are placed on strategic points of the body, intensifying traditional exercises and enhancing results.

According to Marccelo Tuccio, CEO of the brand, the main appeal of EMS is its ability to optimize workout time. In just 20 minutes, you can achieve results equivalent to an hour and a half of conventional exercises. Benefits include:

– Increased muscle strength: The intensity of muscle contractions promoted by EMS helps develop strength more quickly.

– Improved muscle tone: The technique is effective for toning and sculpting the body, targeting the most challenging areas precisely.

– Fat reduction: Combined with a balanced diet, EMS can aid in weight loss by accelerating metabolism.

– Injury prevention: As a low-impact workout, it is suitable for individuals who need to avoid joint stress.

– Rehabilitation: Electrostimulation has also been used in rehabilitation programs, assisting in injury recovery.

The Celebrity Effect

Under the leadership of Paula Baldini and Marccelo Tuccio, Action 360° has become a hub for various celebrities seeking to stay fit efficiently. Sarah Andrade, known for her participation in reality shows, praised the convenience and quick results of the workout. Dani Russo, an influencer and singer, mentioned on her social media how EMS has been crucial for her busy routine. Negra Li and Giovanna Chaves have also embraced the trend, reinforcing the effectiveness of the method.

“Electrostimulation is not just a passing fad, but a powerful tool for those seeking quick and efficient results. With the popularity of this method among celebrities, more people are likely to discover the benefits of EMS, and this technology is expected to become increasingly accessible. If you’re looking for a high-performance workout, electrostimulation might be the missing piece in your fitness routine,” concludes founder Paula Baldini.

 

For more information about this new partnership and to keep up with the latest updates, follow Action 360° on its official social media:

https://www.action360.com.br 

https://instagram.com/action_360 

https://www.instagram.com/paulabaldini_

Share this Article